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Allergy Friendly Pork Bean Papusas

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Ingredients

Scale

For the meat:

  • 1 LB pork shoulder
  • 10 OZ shredded vegan mozzarella cheese
  • 1 (16-oz) can soy free gluten free refried beans (or homemade)
  • Kosher salt and black pepper, to taste

For the dough:

  • 4 C masa de maíz bobs red mill
  • 3 C hot water (but not boiling)

To cook with:

  • 2 TBSP olive oil

Instructions

  1. Season and cook the pork: First, season the pork shoulder with kosher salt and black pepper. Then, place it in a pot, cover with water, and simmer on low heat for 2 to 3 hours until tender and easy to shred.
  2. Shred the pork: Next, remove the pork from the pot and shred it finely using two forks. Season again with salt and pepper to taste.
  3. Prepare the filling: After that, combine the shredded pork, refried beans, and shredded vegan mozzarella cheese in a bowl. Mix gently until everything is evenly distributed.
  4. Make the dough: Meanwhile, mix the masa de maíz with hot (not boiling) water in a large bowl. Stir until the dough forms, then knead it gently until smooth and pliable. If the dough feels too dry, add more warm water a tablespoon at a time.
  5. Form the pupusas: Now, divide the dough into eight equal balls. Flatten each ball into a 4- to 5-inch disc with your hands.
  6. Add the filling: Then, place about 2 tablespoons of the pork, bean, and cheese mixture in the center of each dough disc.
  7. Seal and shape: Carefully fold the dough around the filling to seal it tightly, then gently flatten the stuffed dough ball back into a thick disc shape.
  8. Heat the skillet: Meanwhile, heat the olive oil in a large non-stick skillet or griddle over medium heat.
  9. Cook the pupusas: Place the pupusas in the skillet and cook for 4 to 5 minutes on each side, turning carefully, until they develop golden brown spots and crisp edges.
  10. Serve warm: Finally, serve the pupusas warm with your favorite curtido and salsa roja for an authentic Salvadoran meal.
  • Author: Nikki