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Chicken Alfredo Lasagna Roll-ups (Dairy, Egg, Soy, Gluten, Nut Free)

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  • Total Time: 55 minutes
  • Yield: Serves 4-6 people 1x

Ingredients

Scale

Equipment

  • 9x13 baking dish   

Ingredients For the sauce:

  • 1/2 cup vegan butter, OR homemade (if seed and legume free)
  • 8oz non dairy cream cheese, OR canned coconut cream (if legume free) *See notes
  • 1 cup plain non dairy yogurt, OR this one (if legume free)
  • 1tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp onion powder
  • 2 tsp minced garlic
  • 1 tsp Italian pasta seasoning
  • 5TB cornstarch or arrowroot mixed with 1/2 cup cold non dairy milk till cornstarch/arrowroot is dissolved (to avoid clumpy sauce)
  • 1.5 cups more non dairy milk

For the rest:

  • 1214 dry gluten free lasagna noodles
  • 4 cups shredded rotisserie chicken
  • 2 cups Daiya mozza or cheddar shreds mix or homemade here, divided
  • ½ cup freshly grated vegan Parmesan cheese, divided
  • 1 teaspoon garlic powder
  • ½ teaspoon lemon zest
  • ½ teaspoon Italian seasoning
  • Chopped fresh parsley optional, for garnish

Instructions

  1. Heat all sauce ingredients together and set aside.
  2. Preheat oven to 350°F. Spray the bottom of a 9×13-inch casserole dish with nonstick spray. Spread a thin layer of Alfredo sauce on the bottom of the dish and set aside.
  3. Cook the lasagna noodles to al dente according to package directions. Drain and rinse the noodles with cold water to prevent sticking.
  4. In a large bowl, mix half of the Alfredo sauce, shredded chicken, ½ cup vegan mozzarella, ¼ cup vegan Parmesan, garlic powder, lemon zest, and Italian seasoning together.
  5. Place the noodles on a clean work surface and dry any water off with a paper towel. Divide the chicken mixture evenly over the noodles, then roll each one up. Place the rolls, seam side down, in the prepared dish.
  6. Pour the rest of the sauce evenly over the rolls, then top with the remaining cheeses.
  7. Cover the dish with aluminum foil. Bake for 20 minutes, remove the foil, and bake for an additional 10 minutes until the chicken is warmed through and cheese is melted.
  8. For extra crispy cheese, broil for the last 2-3 minutes of cook time. Garnish with fresh parsley , if desired, serve, and enjoy.
  • Author: Nikki
  • Prep Time: 15
  • Cook Time: 40