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Meatballs (Dairy, Egg, Gluten, Soy, Nut Free)

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  • Total Time: 45 minutes
  • Yield: 30-40 (1 inch) meatballs, serves 4-6 people 1x

Ingredients

Scale
  • ½ cup allergy-friendly bread (about 2 slices, torn)
  • ⅔ cup dairy-free milk
  • 1 pound ground beef
  • ½ pound ground pork
  • ½ cup water + ¼ cup potato flakes (egg substitute)
  • ⅔ cup shredded vegan mozzarella cheese
  • 2 TB chopped fresh parsley
  • 1 clove garlic, minced
  • 1 ½ tsp salt
  • ½ tsp freshly ground black pepper
  • 1 cup crushed gluten-free rice crisps (for coating)
  • 1 inch canola oil in a deep frying pan, for frying

Instructions

  1. Soak ½ cup bread in ⅔ cup dairy-free milk.
  2. Mix soaked bread, 1 lb beef, ½ lb pork, ½ cup water + ¼ cup potato flakes, ⅔ cup vegan mozzarella, 2 TB parsley, 1 clove garlic, 1 ½ tsp salt, and ½ tsp pepper.
  3. Shape into balls and roll each meatball in the crushed gluten-free rice crisps.
  4. Heat 1 cup canola oil in pan. Fry meatballs 4–5 mins each side until brown.
  5. Drain and serve.
  • Author: Nikki
  • Prep Time: 15
  • Cook Time: 30