ABOUT
Welcome to the Allergy Friendly Kitchen, where you can find allergy friendly recipes free from the top 9 allergens. My name is Nikki & I am so glad you’re here! Thank you for visiting.
Like myself, maybe you or a loved one has multiple dietary restrictions, allergies, or intolerances. These dietary restrictions can make it difficult to find recipes that cater to your needs and wants. That’s why I started creating these allergy friendly recipes many years ago; household products and food should be safe and delicious. If you want more background info about me and my recipes click here.
ALL RECIPES CAN BE MADE FREE FROM THE TOP 9 ALLERGENS:
- milk/dairy
- wheat/gluten
- eggs
- soy
- tree nuts (including coconut)
- peanuts
- fish
- shellfish
- sesame
Furthermore, if you have any further allergies like corn, legumes, mustard, etc., please feel free to use substitutes listed in the recipes or reach out to me for help. Almost all of my recipes cater to these additional allergens.
I hope my compilation of recipes helps you and your families. Please leave comments and subscribe to get updates about new recipes posted! Thanks again for being here. And, if you need more support or food ideas, please join my group on Facebook!